Dumbbell Workout Guide
Do you have limited equipment at home? Not a problem!! For this workout guide all you need are dumbbells(ideally of different sizes) and a bench. In this 6 week guide you will utilize the versatility of dumbbells to challenge yourself to a new level. Includes how-to pictures and YouTube links, content glossary, and printable workout tracker.
Do you have limited equipment at home? Not a problem!! For this workout guide all you need are dumbbells(ideally of different sizes) and a bench. In this 6 week guide you will utilize the versatility of dumbbells to challenge yourself to a new level. Includes how-to pictures and YouTube links, content glossary, and printable workout tracker.
Do you have limited equipment at home? Not a problem!! For this workout guide all you need are dumbbells(ideally of different sizes) and a bench. In this 6 week guide you will utilize the versatility of dumbbells to challenge yourself to a new level. Includes how-to pictures and YouTube links, content glossary, and printable workout tracker.